Serving Others Through Self-Care
Serving Others Through Self-Care: Too often, we are consumed with the service we provide for others, leaving nothing for ourselves. Join us to find out ways to ensure that your serve to others starts with your won self-care.
Participants will be able to demonstrate:
- an understanding of the differences between self-care, self-indulgence, and self-sacrifice by identifying and discussing (in large group) instances of each in their work and/or personal lives.
- an understanding of why self-care if important through group discussion
- a complete self-care wheel including self-care goals to guide their self-care efforts
Servir a los demás a través del cuidado personal.:Demasiado a menudo, nos consumimos en el servicio que brindamos a los demás, dejando nada para nosotros mismos. Únete a nosotros para descubrir formas de asegurarte de que tu servicio a los demás comience con el cuidado de ti mismo.
Los participantes podrán:
- Demostrar comprensión de las diferencias entre el autocuidado, la autoindulgencia y el auto-sacrificio identificando y discutiendo (en grupo grande) ejemplos de cada uno en su trabajo y/o vida personal.
- Comprender por qué el autocuidado es importante a través de la discusión grupal.
- Completar una rueda de autocuidado, incluyendo metas de autocuidado para guiar sus esfuerzos personales.
Class Details:
- Date: Monday, February 24th, 2026
- Time: 6:15 pm – 8:15 pm
- Location: Virtual | Zoom
- Instructor: Katie Salisbury
- Cost: $20.00
- Credits: 2
- Language: English with Spanish Interpretation
- Core Competences: 1.5 Professional Development & Leadership
Important Notes: Spaces are limited—reserve your spot today by clicking PD Ticket now!
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