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Agaasimayaasha Fasalka-Ka faa’iidaysiga kulamada ugu badan
November 6, 2025 @ 12:00 pm – 2:00 pm
Fasalka Agaasimayaasha- Ka faa’iidaysiga kulamada ugu badan
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Kulamadu waa xabagta isku haysa xarunta daryeelka carruurta. Haddii ay yihiin toddobaadle, bille, saddexdii biloodba mar, agaasimayaashu waxay ku tiirsan yihiin shirarka sida gaadiidka koowaad ee isgaarsiinta macluumaadka, horumarinta kobaca xirfadda, xallinta dhibaatooyinka iyo dhisidda dareenka bulshada. Fasalkani waxa uu bixin doonaa qaab-dhismeedka qorshaynta iyo qabashada shirar wax soo saar badan leh. Ka qaybgalayaashu waxay baran doonaan sida loo kordhiyo ka go’naanta kooxda ee ahdaafta la wadaago, gaadhaan go’aamada uu taageerayo qof kasta, oo ay ku helaan madadaalo badan habka. Khibradda Amy ee maamulida xannaanada carruurta waxay u oggolaanaysaa inay keento aqoon badan iyo aragtiyo gaar ah fasalkan. Tani waa fasalka casriga ah; Tilmaamaha ayaa laguu soo diri doona ka dib markaad isku diwaangeliso fasalka. @dadweyne
Macallin: Amy Stevens
360-786-8907×100
Nancy.Hobson@cccawa.org
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